Banana Almond Smoothie Recipe

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I’ve been drinking a lot of smoothies lately – they’re a great way to add nutrients to my breakfast routine, and make sure I’m actually getting the protein and calories I need to rebuild muscle tissues right after a run.  Too often I’ll come home after a run, get distracted by the kids, and then end up showering before I’ve had anything to eat or drink.  Not great for your body!  A quick smoothie that I can drink in between stretching and before I hop in the shower is just the thing.

Here’s a recent favorite:

Banana Almond Smoothie:

1/4 cup rolled oats

2 Tablespoons Almond Butter

1 Banana

1/2 cup of ice

3/4 cups of almond milk, boxed coconut milk, or water

1 Tablespoon vanilla extract

2 Tablespoons Chia Seeds

 

Blend until smooth, enjoy!

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1 comment

  1. I am on a total smoothie kick too!

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