I recently watched an amazing lecture… it was so honest, provocative, funny, thought provoking and compelling. Moreover, it has the power to change people’s… no, SAVE people’s lives.
It’s a lecture by Gary Yorofsky, and if you eat food (yes, that’s all of us) you owe it to yourself to watch this video.
Grab a glass of wine, or a cup of tea, or if you’re super healthy I suppose you could sit down cradling a little lemon water, and WATCH THIS LECTURE.
Here’s the link:
http://www.adaptt.org/life-changing-speech.html
What you do after you watch is up to you. But don’t you owe it to yourself to make that decision an informed one?
You’re worth it. You have people who love you, who want you to live for a long time, and be active and able-bodied for as many of those years as you can. You are strong enough to know the truth, to decide for yourself.
You can do this. It’s worth doing. I’m here if you need help.