Happy Thanksgiving!

Hope you have a wonderful day filled with people you love and food you love eating!

Remember to relax and enjoy the day – have a slice of pie, enjoy your meal, it’s not a day to count calories in and calories out, it’s a feast and celebration!  You’ll get back to your healthy habits easier if you don’t feel deprived, and you’ll enjoy that pie more if you’re not calculating the number of miles it’ll take to burn off.

Enjoy, indulge a little (but not so much you immediately wish you hadn’t!) and have a wonderful Thanksgiving 🙂

 

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Top on my list of what I’m thankful for 🙂

5 Thanksgiving Survival Tips

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I love Thanksgiving.  Family coming together around a table filled with amazing things to eat, lingering over dessert and coffee, the anticipation of leftovers.  It’s an amazing holiday.

It can also be a bit stressful, and leave you feeling not so great.  Here are some strategies for avoiding some of the mistakes I’ve made in previous years, so you can get the most enjoyment from your Thanksgiving!

1. Make ahead.  If you’ll be cooking, figure out what you can make in advance, and plan time to do it!

2. Plan easy, healthy meals for before and after.  Hummus and veggie sandwiches.  Soup from the freezer.  A giant, prepared salad from the local grocery store.  Slow cooker-meals.  What can you make that’s going to be quick and easy with limited clean up during those busy days before and after the big event?  The healthier it is, the better – because you want your body nourished and energized before it faces a table filled with six different kinds of pie the next day.

3. Strategize.  Think back to previous Thanksgivings.  What were the biggest challenges?  Do you tend to run late? Maybe you want to shower and blow out your hair the night before, or lay out everyone’s outfits in advance.  Does everyone end up staying for dinner but not wanting leftovers?  Instead of waiting hours for delivery because there’s only one restaurant open, consider prepping a lasagna and throwing it in the freezer or fridge.  Think back on the parts of Thanksgiving that are less than fun, and see if you can figure out a solution.

4. Don’t eat “a little sliver of each”. Yes, I’m talking about the pie.  We all do it.  It’s way too much.  Ask someone for a bite of theirs with a clean fork instead, or just commit to one kind and look forward to having a slice of something else with your leftovers.  Even giving yourself a few hours after the meal before you indulge in a full plate of pie will help you end on a high note, instead of feeling over-stuffed and lethargic.  I’m NOT saying don’t eat the pie.  I’m just saying spread out the enjoyment over a few hours or a few days and you’ll feel better!

5. Eat one plate at a time. Remember that there will be leftovers of the meal, and that many of us end up at multiple Thanksgiving celebrations.  There will be more stuffing in your future!  I tend to eat an entire plate, and then get seconds of my favorites.  Then I don’t feel well.  Yes, it’s a feast, but no, you don’t need to eat it all at once!  Enjoy a big plate, but don’t eat (too much) past the point of fullness.  I do it every year and wish I didn’t!

Have a wonderful Thanksgiving – travel safely – enjoy being with your family – remember your family members who are no longer with you – give thanks for those who are – and SAVOR that pie!

10 Little Things I’m Thankful For

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I like to spend the few days before Thanksgiving thinking about the little things I’m grateful for, and the things I’m looking forward to eating.  There are a lot of big things I’m thankful for, too.  In the wake of Ferguson, I’m especially grateful that I don’t worry about my children’s safety when they leave the house.  Ebola reminds me how privileged we are to live in a country with exceptional healthcare.  I’m grateful for my family, my health, and the peace I experience in my home and community.

That’s not to say that the little things aren’t important, too.  In the few chaotic days of preparations and packing, it brightens my mood to think of the little pleasures I sometimes take for granted that make my life so much better.

10 Little Things I’m Thankful For

1. My kindle.  If you’d told me in high school that I’d someday be able to download any book I wanted to read onto an e-tablet, 24 hours a day, in just seconds, I would have flipped out like an Ellen Degeneres fan getting a surprise visit from Ellen.

2. My husband’s incredible taste in wine, and corresponding collection.  I love Greg enjoys researching wine, takes notice of my tastes, and makes sure there was always a selection of bottles on hand that I’d enjoy.  Sometimes I wish I had more time to enjoy a glass in quiet with the aforementioned kindle… but an excellent glass is always waiting when the time is right.

3. The train station near our house.  Not because I ride the train often (although it’s wonderful when I can take it to Boston and not worry about having a second glass of wine or finding parking!), but because my children derive so much joy from watching and hearing the trains.

4. Our large hot water tank that ensures I never take a cold shower.

5. Online shopping. Yes, I know it creates extra cardboard and packaging… but what bliss to sit in front of a computer for less time than it takes to drive to the mall and have your items delivered right to your door?  I’m not sure how I would have survived parenting without it!

6. Streaming media. This goes along with the kindle idea – but the easy accessibility of media can be pretty fantastic.  When I was a kid, we had to wait until Sesame Street was on, and we got to see all the commercials.  Now, I can choose exactly what show my kids watch, when they watch it, and know it’s advertisement free.  They won’t miss the first fifteen minutes and end up watching something else just because we’re home from the library late, but I wanted time to make dinner alone!

7. My Vitamix. I hesitate to call this a “little thing” because I’m so in love with it, it’s almost scary.  I love that I can throw in a raw beet and end up with a smoothie that’s, well, smooth.  It makes healthy dressings and sauces incredibly easy, purees roasted pumpkin to make the creamiest pumpkin butter, and can turn coconut milk and cacao powder into the healthiest hot chocolate my kids will ever drink.  I love that thing.  I give thanks for it.

8. Burritos.  This is one the healthiest meals that my kids and I both love.  I’m grateful that we can throw beans, rice, salsa and guacamole on tortillas and call it a day.  Burritos, I love you.  You are the new spaghetti-os.

9. Twitter. Because on those days you feel crazy, you can find good company or good contrast.  Whatever you crave.

10. The delay on my dishwasher. Because I know I’m going to forget to start it when I leave the room in search of extra water glasses.  (They multiply.  Usually near the computer.  Usually my fault.  I can see two right now.)  I can set it to run in 2 hours, and if I make it back with the water glasses by then, great!  If I don’t, we’ll still have clean dishes for dinner.  SWEET.

Little thoughts like these have been lifting my spirits as I think about how easy my life really is when I take advantage of the technology and resources around me.

Also, I know there’s pie in my near future… and anticipation is half the fun 🙂

 

 

Non-material Holiday Gift Ideas!

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I love Christmas.  I love seeing family, listening to Christmas music, the warm scent of vanilla wafting through the house when we make Christmas cookies, the soft glow of lights on the tree.

But lately I’ve started to dread Christmas.

After we had children, Greg and I started to become more and more interested in learning about health and the environment.  We want Will and Andrew to live healthy, amazing lives, and we want to live environmentally responsible lives so they have a beautiful planet to grow old on.

Our enthusiasm for documentaries and continuing education has led us to become vegan, lean towards organics, reduce the amount of plastics in our home, and reduce clutter by trying to buy fewer things.

But we run into huge environmental trouble at Christmas time.  The tradition of gift-giving at Christmas was one of my favorite parts of Christmas growing up, and it’s the hardest part as an adult who wants to reduce their environmental footprint.  Dozens of family members who love our children and enjoy giving them gifts purchase something for them.

If we try to adhere to the organizational guidance of removing one toy for each toy that comes into our house, we’d have to donate or throw away FORTY TOYS A YEAR.  How environmentally unfriendly is that?  How time consuming is it to sort through and choose that many toys to remove from our home?  How upsetting for children to have to lose that many toys, to feel insecurity because each new toy means something they’ve already learned to love needs to leave?  But the alternative is even more frustrating: piles and piles of toys that cannot possibly be kept organized because there’s simply too many of them for every thing to have it’s place.

That’s why I’ve been trying to compile a list of gift ideas to share with family that focus on memories and experiences rather than things.  I’ve had great success with this in the past; you should have heard Will after my sister took him to a model train show!

Here are some ideas I’ve come up with for this year.  If you have suggestions, I’d LOVE to hear them!  Please share in the comments section 🙂  I’d also love to hear about any of your favorite holiday traditions that focus on togetherness.

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Non-material gift ideas:

1. Make them Fish Friends of the Month at the library (use a photo of you together!)  – This is specific to our library, but check out your library and see if they have sponsors of their fish tank or story hour.  Maybe they have a friends of the library program, and a relative could sign up in your child’s name and plan an outing together to the library to celebrate.

2. Give them an envelope with cash and a photo suggesting what they use the money for (picture of hot chocolate, breakfast out, etc.)

3. Buy them a museum membership (Discovery Museum in Acton, Children’s Museum, Museum of Science)

4. Give them a coupon for a special activity with you, such as cookie making or a special dinner together

5. Plan a craft to do with them and wrap up the necessary supplies to do it. See if they can guess what type of craft you’ll be making.

6. Take them out to eat, all by themselves, without their sibling! Print a photo of the restaurant from online to give to them, and maybe even a menu that you can read to them so they can get excited about where you’re going out to eat.

7. Adopt something for them and give them a photo. my.nature.org/gifts lets you adopt a rainforest, manatee, etc. to help the environment

8. Give them an i-tunes gift card so they can buy more children’s music to listen to.

9. Tickets to an event with you, such as children’s theater or music performances.

10. Photos – give them a photo of you, or you guys together, to hang in their room.

11. Teach them something.  Give them a certificate for a lesson from you, and teach them how to make bread, whittle a piece of wood, plant seeds to grow indoors, or something else.  Take photos to give to them after the lesson and write down what they learned so they can save it for later!

12. Children’s classes / summer camp / extra-curricular activity.  Sign them up for a science workshop at a nearby museum, buy them a 6 pack of art classes, contribute to a fund for summer camp.  Wrap up a photo of the camp and write down activities they’ll do and talk to them about it so they can look forward to the event.

13. Sleepover with their favorite breakfast.  Plan to have them spend the night, and pick their favorite breakfast to make together.  Play board games together before bed, and focus on having it be a time that’s all about being together and having fun!

14. Plan a science experiment you can do together and wrap up the ingredients and instructions.  Write up a mock science article together afterwards to report your findings!

15. Something else! Plan an activity, take them somewhere, anything that emphasizes time together rather than material goods would be amazing.

Time without their parents or sibling can be extra special, or if you’re an aunt/uncle with your own kids, time that you spend with your niece/nephew when your own children aren’t there to distract you is going to be a rare and special novelty.  Keep that in mind as you plan your ideas for gifting a memory instead of a toy!

Young children enjoy unwrapping things (you can use reusable cloth bags or recycled, non-glossy paper to make it more environmental) and are very visual – try wrapping up the dry ingredients for pancakes and giving it to them when you’re going to have them spend the night.  Wrap up craft supplies if you’re going to do a craft together.  Give them a photo with ideas for how they can spend their money if you’re giving them cash.  It’ll make it easier for them to remember and look forward to the time you’re going to spend together, and remind them that they ARE receiving something!  They can look at a big box of goodies and see that they have a glass jar with ingredients to make cookies with Nana, craft supplies for a fun project with their aunt and cousins, a picture of mittens because their uncle is going to take them sledding and has given them a coupon for unlimited pulls up the big hill.

Sounds like a perfect Christmas to me 🙂

Election Day! Get out and vote :)

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It’s election day!  I like to bring Will and Andrew with me, just as I went with my mother when I was a young child.  As someone with degrees in history, I get a little emotional about voting.  Women have been able to vote in this country for less than 100 years – that’s an incredibly short amount of time when you think about it.  I have always been encouraged by those around me to vote.  I have always felt safe at the polls.  When I disagree with my husband, I can cast my own vote.

One of my favorite things about voting is talking to Greg before we vote.  Since we’re both going to vote, it generates discussion prior to election day.  We always sit down with each other and go over the questions, list the pros and cons of each side, and discuss how we’ll vote.  I love analyzing the specific wording of the questions with him, and discussing which of two competing priorities should take preference when there are benefits to both sides.  It’s like we’re preparing for an exam together and want to make sure we both thoroughly understand the material.

We’ve voted against each other before, but not without thoroughly understanding the other person’s reasoning.

I hope you’re voting today, and that you have someone you’re excited to talk about the ballot with before you do!

I know our democratic system isn’t perfect, but I’m glad I have the opportunity to be a part of it.

Happy Election Day!

PS – had a nice fall run yesterday picking up Will from school in the double jogging stroller, and am now tapering for my FIFTH HALF MARATHON on Sunday!  It shall be epic. Tell you why tomorrow.

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