Make yourself a cup of tea and take time to sit down. Plan meals for the next two days and make it to the grocery store instead of watching television. Go for a fifteen minute walk on your lunch break. Clear some of the clutter from your desk.
Don’t choose between today and tomorrow – do something to make both better for yourself. A little healthy indulgence for now, a little planning and foresight for then.
Have a great day!
(And a great tomorrow, too.)